Interviewing Anna Kirs

Getting to know the talented Pilates instructor Anna Kirs. Once a dancer, now specialising in Body Control Pilates she is an interesting lady indeed.


I can’t believe I forgot to tell you

Well, I was so shocked by this news that I didn't really believe the email I got, I thought it must have been spam, so I actually waited until I got paid to check if it was true... and IT WAS! In October 2018 I got this email... I was a little confused because surely [...]

Happy new year

Hello everyone, I've been a bit quiet recently as I've not been feeling great. It just seems like it has been one thing after another recently and it has taken it's toll on my little family. I'm hoping that 2019 will be a gentler year for us with more stability. In 2018, we started off [...]

Scottish life

This post was kindly written by L from One more light LB The Three Sisters of Glencoe  I get the feeling that when people think of Scotland they have one of two extremes in mind. The first is of a lone woman in tartan dress (extra points if her hair is red and curly) standing [...]